Good Day Fellow Readers, writers, Work out partners, Challengers!!!!
Today is day 3 of my Crossfit for beginners!! Oh Yeah!!! I love it! This morning I woke and Drank a GO [high-powered HEALTHY energy supplement] and strapped my sneakers on and Headed out for my OFFICIAL Day 1 of Week 2 Pooch to 5k! [now that I figured out what I was doing wrong!] And I was successful! It hurt a bit, but I was able to complete it and that makes me feel SOOOO FREAKIN GREAT! Then I came home and did two sets of Week One Day 3 of my beginners Crossfit Training! I feel like a BEAST! Holla!
I finished my work out with a Vi shake! OMG! Today I used peaches, blueberries, strawberries, Greek Yogurt, Coconut milk and Vi Shape Shake mix!! I LOVE THAT!!
I am actually looking forward to Tuesday measurements and weigh in! [Its Takeover Tuesday you know!]
NOW it is time for a Shameless Plug for a new Social Network I am a part of!
The Community is small right now, but we are growing! This is a social Network for Work at Home Mom’s and Dad’s [and for people who want to be one] with all levels of experience.
It doesn’t matter what business you are in or if you are in one at all. What matters is that we have valuable resources, training’s and Support! You can Blog there and we have MASSIVE SEO attached so you will get noticed! I even have a Fitness Group on there!! Click the Pic above and Join us! Tell em Tara Sent you!
Tara Woodruff
727 945 2193
Related articles
- Session 2 of Pooch to 5k and KANSAS CITY!!! (tarawoodruff.wordpress.com)
- Day 2 Of THE CHALLENGE (tarawoodruff.wordpress.com)
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