Day 17 I Slept until 6:30!


That’s Right! I was sleeping away until 6:30 am!

I woke with such a great feeling of happiness and gratitude. I proceeded to do my Yoga. This time was different than yesterday because I choose a different speed. I did my Sun Salutations and held each pose for 5 seconds. I went 4 total rounds. Then I proceeded to do the Leg curls, the 100, the plank and some push ups. Total work out time was 35 minutes. I will be adding squats to tomorrow mornings wake up exercise!

I did not jog last night, so I will be doing that tonight. Things are going very well, indeed!

2 shakes, One meal is doin my body good!

In Health,

Tara Woodruff

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About Tara Woodruff

I am an entrepreneur. I Escaped the Rat Race after 20 yrs in the Restaurant Biz... Now I Help Ordinary 'Average' People with Extraordinary Dreams do the same so they can Explore their True Passions in Life. My life is rockin'! This Blog is about my Evolution.
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